Regaining Your Health

This comprehensive book contains step-by-step programs, involving the implementation of diet and healthy lifestyle habits, that will help the fully committed person, who willingly follows the steps outlined, to have that full health restorative experience that they desire from conditions such as: cancer (all forms); depression; chronic fatigue; insomnia; obesity; diabetes; high blood pressure; arthritis; osteoporosis; constipation; impotence; backaches; ADD; eye problems; addictions; allergies; asthma; headaches and migraines; eczema; ulcers; and more. This nutrition, health and lifestyle book supplies information, that when implemented with perseverance, will help people to successfully overcome disease - with no side effects.Regaining Your Healthprovides nutrition and lifestyle restoration techniques to address thousands of illnesses and diseases.

The book also covers issues such as stress and anxiety; childhood disobedience (and how to deal with it); relationship problems; how to quit smoking; and how to conquer the desires for caffeine, alcohol, street drugs, etc.